SERVICES
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Who I Help
I provide virtual therapy to individuals 18 years and older who live in the state of Hawaii.
Everyone is welcome!
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What I Can Help With
Compassion Fatigue
Burnout
Adjusting to life transitions
Grief and Loss
Anxiety
Depression
ADD/ADHD
Trauma
Substance Use
Perfectionism
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How I Help
Mindfulness
Humanistic Psychotherapy
Motivational Interviewing
Solution Focused Therapy
Acceptance and Commitment Therapy (ACT)
Internal Family Systems (IFS)
Compassionate Inquiry