SERVICES

  • Who I Help

    I provide virtual therapy to individuals 18 years and older who live in the state of Hawaii.

    Everyone is welcome!

  • What I Can Help With

    Compassion Fatigue

    Burnout

    Adjusting to life transitions

    Grief and Loss

    Anxiety

    Depression

    ADD/ADHD

    Trauma

    Substance Use

    Perfectionism

  • How I Help

    Mindfulness

    Humanistic Psychotherapy

    Motivational Interviewing

    Solution Focused Therapy

    Acceptance and Commitment Therapy (ACT)

    Internal Family Systems (IFS)

    Compassionate Inquiry