Hello there!

I'm Alyssa, a dedicated and compassionate therapist committed to empowering individuals to discover their inner strengths and embrace change. I believe in the power of everyone’s unique qualities and focus on nurturing those strengths to guide clients towards a fulfilling and purposeful life.

Using a holistic approach, I integrate strengths-based, solution-focused, and client-centered modalities to create a personalized and transformative therapeutic experience. Our sessions will be a safe space, where you can explore your thoughts, emotions, and patterns of behavior with authenticity and vulnerability. Together, we'll co-create a customized approach tailored to your unique needs and goals.

With an emphasis on mindfulness and self-awareness, we'll embark on a journey of self-discovery, recognizing the inherent wisdom within you. Whether you're facing anxiety, depression, trauma, relationship issues, or seeking personal growth, my integrative approach is designed to address your specific concerns and empower you to live a more meaningful life.